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Related Products
Browse the collection of our related products.
Pepper – Green
Pepper – GreenGREEN BELL PEPPER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 20 | Fat: 0.2g | Saturated Fat 0.1g
Sodium: 3mg | Potassium: 175gm | Carbohydrate: 4.6g
Fiber: 1.7g | Sugar: 2.4g | Protein: 0.9g | Iron: 1%
Vitamin C:134% | Vitamin B6: 10% | Magnesium: 2% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R8.00
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Broccoli
BroccoliBROCCOLI NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Water: 89%
Fat: 0.4g | Carbohydrate: 6g
Fiber: 2.4g | Sugar: 1.5g | Protein: 2.5g
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R16.00
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Lettuce
LettuceLETTUCE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 15 | Fat: 0.2g | Saturated Fat 0g
Sodium: 28mg | Potassium: 194gm | Carbohydrate: 2.9g
Fiber: 1.3g | Sugar: 0.8g | Protein: 1.4g | Iron: 4%
Vitamin B6: 5% | Magnesium: 3% | Calcium: 3%
Vitamin C: 6.3% | Vitamin A: 164%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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Yam
Yam
R170.00 – R1,190.00
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R170.00 – R1,190.00Select options This product has multiple variants. The options may be chosen on the product page
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Yam
YamYAM NUTRITIONAL VALUE
PER CUP 136 GRAMS
Calories: 158 | Sodium: 11mg | Potassium: 911mg
Carbohydrate: 37g | Fibre: 5.3g | Sugar: 0.7g
Protein: 2g | Calcium: 1.5% | Iron: 3.9%
Vitamin A: 3.3% | Vitamin C: 27%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R170.00 – R1,190.00
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R170.00 – R1,190.00Select options This product has multiple variants. The options may be chosen on the product page
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Red Onions
Red OnionsRED ONIONS NUTRITIONAL VALUE
Calories: 32 | Protein: 1gm | Carbohydrate: 7g
Fiber: 1g | Sugar: 3g | Potassium: 156mg
Vitamin C: 8.1% | Calcium: 1.6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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Cabbage
CabbageCABBAGE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 25 | Fat: 0.1g | Saturated Fat 0g
Sodium: 18mg | Potassium: 170gm | Carbohydrate: 6g
Fiber: 2.5g | Sugar: 3.2g | Protein: 1.3g | Iron: 2%
Vitamin B6: 5% | Magnesium: 3% | Vitamin C: 54%| Vitamin K: 85%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R11.00
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Red Cabbage
Red CabbageRED CABBAGE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.2g | Saturated Fat 0g
Sodium: 27mg | Potassium: 243gm | Carbohydrate: 7g
Fiber: 3.9g | Sugar: 3.8g | Protein: 1.4g | Iron: 5%
Vitamin C: 90% | Vitamin B6: 10% | Magnesium: 4% | Calcium: 4%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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Carrots
CarrotsCARROTS NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 41 | Fat: 0.2g | Saturated Fat 0g
Sodium: 69mg | Potassium: 320gm | Carbohydrate: 10g
Fiber: 2.8g | Sugar: 4.7g | Protein: 0.9g | Iron: 1%
Vitamin C: 13% | Vitamin A: 428% | Vitamin B6: 5% | Magnesium: 3% | Calcium: 3%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R10.00
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Garlic
GarlicGARLIC NUTRITIONAL VALUE
PER 100 GRAMS
Protein: 0.57 | LIPID Fat: 0.04g
Carbohydrate: 2.98g
Energy (kcal): 13.41 | Sugar: 0.09g
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R16.00
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Cauliflower
CauliflowerCAULIFLOWER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 25 | Fat: 0.3g | Saturated Fat: 0.1g
Sodium: 30mg | Potassium: 299gm | Carbohydrate: 5g
Fiber: 2g | Sugar: 1.9g | Protein: 1.9g | Iron: 2%
Vitamin C: 80% | Vitamin B6: 10% | Magnesium: 3% | Calcium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R22.00
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R22.00Add to cart
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