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Related Products
Browse the collection of our related products.
Garlic
GarlicGARLIC NUTRITIONAL VALUE
PER 100 GRAMS
Protein: 0.57 | LIPID Fat: 0.04g
Carbohydrate: 2.98g
Energy (kcal): 13.41 | Sugar: 0.09g
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R16.00
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Cucumber
CucumberCUCUMBER NUTRITIONAL VALUE
PER 100 GRAMS – Sodium: 2% | Carbohydrate: 1g
Iron: 1% | Calcium: 1%
Vitamin C: 2% | Vitamin A: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R12.00
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Red Onions
Red OnionsRED ONIONS NUTRITIONAL VALUE
Calories: 32 | Protein: 1gm | Carbohydrate: 7g
Fiber: 1g | Sugar: 3g | Potassium: 156mg
Vitamin C: 8.1% | Calcium: 1.6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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Pepper – Yellow
Pepper – YellowYELLOW PEPPER NUTRITIONAL VALUE
PER 186 GRAMS – Calories: 50 | Fat: 0.4g | Saturated Fat 0.1g
Sodium: 4mg | Potassium: 380mg | Carbohydrate: 6g
Vitamin C:569% | Vitamin A: 7.4% | Iron: 4.8%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R8.00
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Spinach
SpinachSPINACH NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 23 | Fat: 0.42g | Saturated Fat: 0.39g
Sodium: 79mg | Potassium: 558gm | Carbohydrate: 2.86g
Fiber: 2.2g | Sugar: 3.63g | Protein: 23g
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R15.00
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Onions
OnionsONIONS NUTRITIONAL VALUE
PER 94 GRAMS – Calories: 41 | Fat: 0.2g | Saturated Fat 0g
Sodium: 2.8mg | Potassium: 156gm | Carbohydrate: 9.5g
Vitamin C: 8.1% | Calcium: 1.6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R12.00
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Sweet Potatoes
Sweet PotatoesSWEET POTATO NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 86 | Fat: 0.1g
Sodium: 55mg | Potassium: 542mg | Carbohydrate: 20g
Fiber: 3g | Sugar: 4.2g | Protein: 1.6g | Iron: 4% | Calcium: 3.3%
Vitamin A: 438% | Vitamin C:37% | Vitamin B6: 10% | Magnesium: 6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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Sweet Corn
Sweet CornSWEET CORN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 86 | Fat: 1.2g | Saturated Fat: 0.2g
Sodium: 15mg | Potassium: 270gm | Carbohydrate: 19g
Fiber: 2.7g | Sugar: 8g | Protein: 3.2g | Iron: 2%
Vitamin C:11% | Vitamin B6: 5% | Magnesium: 9%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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Cauliflower
CauliflowerCAULIFLOWER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 25 | Fat: 0.3g | Saturated Fat: 0.1g
Sodium: 30mg | Potassium: 299gm | Carbohydrate: 5g
Fiber: 2g | Sugar: 1.9g | Protein: 1.9g | Iron: 2%
Vitamin C: 80% | Vitamin B6: 10% | Magnesium: 3% | Calcium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R22.00
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Pumkin
PumkinPUMKIN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 26 | Fat: 0.1g | Saturated Fat: 0.1g
Sodium: 1mg | Potassium: 340gm | Carbohydrate: 7g
Fiber: 0.5g | Sugar: 2.8g | Protein: 1g | Iron: 4%
Vitamin C:15% | Vitamin B6: 5% | Magnesium: 3% | Calcium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R22.00
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R22.00Add to cart
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