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Related Products
Browse the collection of our related products.
Garlic
GarlicGARLIC NUTRITIONAL VALUE
PER 100 GRAMS
Protein: 0.57 | LIPID Fat: 0.04g
Carbohydrate: 2.98g
Energy (kcal): 13.41 | Sugar: 0.09g
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R16.00
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Cucumber
CucumberCUCUMBER NUTRITIONAL VALUE
PER 100 GRAMS – Sodium: 2% | Carbohydrate: 1g
Iron: 1% | Calcium: 1%
Vitamin C: 2% | Vitamin A: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R12.00
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Beetroot
BeetrootBEETROOT NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 43 | Fat: 0.2g
Sodium: 78mg | Potassium: 325gm | Carbohydrate: 10g
Fiber: 2.8g | Sugar: 7g | Protein: 1.6g | Iron: 4%
Vitamin C:8% | Vitamin B6: 5% | Magnesium: 5% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R12.00
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Green Beans
Green BeansGREEN BEANS NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.1g | Saturated Fat: 0g
Sodium: 6mg | Potassium: 209gm | Carbohydrate: 7g
Fiber: 3.4g | Protein: 1.8g | Iron: 5%
Vitamin C:27% | Vitamin B6: 5% | Magnesium: 6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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Butternut
ButternutBUTTERNUT NUTRITIONAL VALUE
PER CUP 205 GRAMS
Calories: 82 | Sodium: 8.2mg | Potassium: 582mg
Carbohydrate: 22g | Fibre: 6.6g | Sugar: 4g
Protein: 1.8g | Calcium: 6.5% | Iron: 6.8%
Vitamin A: 457% | Vitamin C: 52%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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Broccoli
BroccoliBROCCOLI NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Water: 89%
Fat: 0.4g | Carbohydrate: 6g
Fiber: 2.4g | Sugar: 1.5g | Protein: 2.5g
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R16.00
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Red Cabbage
Red CabbageRED CABBAGE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.2g | Saturated Fat 0g
Sodium: 27mg | Potassium: 243gm | Carbohydrate: 7g
Fiber: 3.9g | Sugar: 3.8g | Protein: 1.4g | Iron: 5%
Vitamin C: 90% | Vitamin B6: 10% | Magnesium: 4% | Calcium: 4%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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Pumkin
PumkinPUMKIN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 26 | Fat: 0.1g | Saturated Fat: 0.1g
Sodium: 1mg | Potassium: 340gm | Carbohydrate: 7g
Fiber: 0.5g | Sugar: 2.8g | Protein: 1g | Iron: 4%
Vitamin C:15% | Vitamin B6: 5% | Magnesium: 3% | Calcium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R22.00
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Yam
Yam
R170.00 – R1,190.00
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Yam
YamYAM NUTRITIONAL VALUE
PER CUP 136 GRAMS
Calories: 158 | Sodium: 11mg | Potassium: 911mg
Carbohydrate: 37g | Fibre: 5.3g | Sugar: 0.7g
Protein: 2g | Calcium: 1.5% | Iron: 3.9%
Vitamin A: 3.3% | Vitamin C: 27%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R170.00 – R1,190.00
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Sweet Potatoes
Sweet PotatoesSWEET POTATO NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 86 | Fat: 0.1g
Sodium: 55mg | Potassium: 542mg | Carbohydrate: 20g
Fiber: 3g | Sugar: 4.2g | Protein: 1.6g | Iron: 4% | Calcium: 3.3%
Vitamin A: 438% | Vitamin C:37% | Vitamin B6: 10% | Magnesium: 6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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