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Related Products
Browse the collection of our related products.
Pepper – Yellow
Pepper – YellowYELLOW PEPPER NUTRITIONAL VALUE
PER 186 GRAMS – Calories: 50 | Fat: 0.4g | Saturated Fat 0.1g
Sodium: 4mg | Potassium: 380mg | Carbohydrate: 6g
Vitamin C:569% | Vitamin A: 7.4% | Iron: 4.8%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R8.00
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Potatoes
PotatoesPOTATO NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 77 | Fat: 0.1g
Sodium: 6mg | Potassium: 421gm | Carbohydrate: 37g
Fiber: 2.2g | Sugar: 0.8g | Protein: 2g | Iron: 4%
Vitamin C:32% | Vitamin B6: 15% | Magnesium: 5% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R12.00
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Beetroot
BeetrootBEETROOT NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 43 | Fat: 0.2g
Sodium: 78mg | Potassium: 325gm | Carbohydrate: 10g
Fiber: 2.8g | Sugar: 7g | Protein: 1.6g | Iron: 4%
Vitamin C:8% | Vitamin B6: 5% | Magnesium: 5% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R12.00
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Red Onions
Red OnionsRED ONIONS NUTRITIONAL VALUE
Calories: 32 | Protein: 1gm | Carbohydrate: 7g
Fiber: 1g | Sugar: 3g | Potassium: 156mg
Vitamin C: 8.1% | Calcium: 1.6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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Avocado
AvocadoAVOCADO NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 160 | Fat: 15g | Saturated Fat: 2.1g
Sodium: 7mg | Potassium: 485gm | Carbohydrate: 9g
Fiber: 7g | Sugar: 0.7g | Protein: 2g | Iron: 3%
Vitamin C:16% | Vitamin B6: 15% | Magnesium: 7% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R15.00
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R15.00Add to cart
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Yam
Yam
Price range: R170.00 through R1,190.00
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Price range: R170.00 through R1,190.00Select options This product has multiple variants. The options may be chosen on the product page
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Yam
YamYAM NUTRITIONAL VALUE
PER CUP 136 GRAMS
Calories: 158 | Sodium: 11mg | Potassium: 911mg
Carbohydrate: 37g | Fibre: 5.3g | Sugar: 0.7g
Protein: 2g | Calcium: 1.5% | Iron: 3.9%
Vitamin A: 3.3% | Vitamin C: 27%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
Price range: R170.00 through R1,190.00
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Price range: R170.00 through R1,190.00Select options This product has multiple variants. The options may be chosen on the product page
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Green Beans
Green BeansGREEN BEANS NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.1g | Saturated Fat: 0g
Sodium: 6mg | Potassium: 209gm | Carbohydrate: 7g
Fiber: 3.4g | Protein: 1.8g | Iron: 5%
Vitamin C:27% | Vitamin B6: 5% | Magnesium: 6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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Sweet Corn
Sweet CornSWEET CORN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 86 | Fat: 1.2g | Saturated Fat: 0.2g
Sodium: 15mg | Potassium: 270gm | Carbohydrate: 19g
Fiber: 2.7g | Sugar: 8g | Protein: 3.2g | Iron: 2%
Vitamin C:11% | Vitamin B6: 5% | Magnesium: 9%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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Pumkin
PumkinPUMKIN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 26 | Fat: 0.1g | Saturated Fat: 0.1g
Sodium: 1mg | Potassium: 340gm | Carbohydrate: 7g
Fiber: 0.5g | Sugar: 2.8g | Protein: 1g | Iron: 4%
Vitamin C:15% | Vitamin B6: 5% | Magnesium: 3% | Calcium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R22.00
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Sweet Potatoes
Sweet PotatoesSWEET POTATO NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 86 | Fat: 0.1g
Sodium: 55mg | Potassium: 542mg | Carbohydrate: 20g
Fiber: 3g | Sugar: 4.2g | Protein: 1.6g | Iron: 4% | Calcium: 3.3%
Vitamin A: 438% | Vitamin C:37% | Vitamin B6: 10% | Magnesium: 6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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