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Related Products
Browse the collection of our related products.
Red Cabbage
Red CabbageRED CABBAGE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.2g | Saturated Fat 0g
Sodium: 27mg | Potassium: 243gm | Carbohydrate: 7g
Fiber: 3.9g | Sugar: 3.8g | Protein: 1.4g | Iron: 5%
Vitamin C: 90% | Vitamin B6: 10% | Magnesium: 4% | Calcium: 4%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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Sweet Potatoes
Sweet PotatoesSWEET POTATO NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 86 | Fat: 0.1g
Sodium: 55mg | Potassium: 542mg | Carbohydrate: 20g
Fiber: 3g | Sugar: 4.2g | Protein: 1.6g | Iron: 4% | Calcium: 3.3%
Vitamin A: 438% | Vitamin C:37% | Vitamin B6: 10% | Magnesium: 6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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Pepper – Green
Pepper – GreenGREEN BELL PEPPER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 20 | Fat: 0.2g | Saturated Fat 0.1g
Sodium: 3mg | Potassium: 175gm | Carbohydrate: 4.6g
Fiber: 1.7g | Sugar: 2.4g | Protein: 0.9g | Iron: 1%
Vitamin C:134% | Vitamin B6: 10% | Magnesium: 2% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R8.00
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Carrots
CarrotsCARROTS NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 41 | Fat: 0.2g | Saturated Fat 0g
Sodium: 69mg | Potassium: 320gm | Carbohydrate: 10g
Fiber: 2.8g | Sugar: 4.7g | Protein: 0.9g | Iron: 1%
Vitamin C: 13% | Vitamin A: 428% | Vitamin B6: 5% | Magnesium: 3% | Calcium: 3%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R10.00
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Pepper – Yellow
Pepper – YellowYELLOW PEPPER NUTRITIONAL VALUE
PER 186 GRAMS – Calories: 50 | Fat: 0.4g | Saturated Fat 0.1g
Sodium: 4mg | Potassium: 380mg | Carbohydrate: 6g
Vitamin C:569% | Vitamin A: 7.4% | Iron: 4.8%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R8.00
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Green Beans
Green BeansGREEN BEANS NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.1g | Saturated Fat: 0g
Sodium: 6mg | Potassium: 209gm | Carbohydrate: 7g
Fiber: 3.4g | Protein: 1.8g | Iron: 5%
Vitamin C:27% | Vitamin B6: 5% | Magnesium: 6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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Pepper – Red
Pepper – RedRED BELL PEPPER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.3g | Saturated Fat 0g
Sodium: 4mg | Potassium: 211gm | Carbohydrate: 6g
Fiber: 2.1g | Sugar: 4.2g | Protein: 1g | Iron: 2%
Vitamin C:212% | Vitamin B6: 15% | Magnesium: 3%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R8.00
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Lettuce
LettuceLETTUCE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 15 | Fat: 0.2g | Saturated Fat 0g
Sodium: 28mg | Potassium: 194gm | Carbohydrate: 2.9g
Fiber: 1.3g | Sugar: 0.8g | Protein: 1.4g | Iron: 4%
Vitamin B6: 5% | Magnesium: 3% | Calcium: 3%
Vitamin C: 6.3% | Vitamin A: 164%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R14.00
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White Corn
White CornWHITE CORN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 98 | Fat: 1.4g | Saturated Fat: 0.2g
Sodium: 3mg | Potassium: 252gm | Carbohydrate: 22g
Fiber: 2.7g | Sugar: 8g | Protein: 3.3g | Iron: 3%
Vitamin C:10% | Vitamin B6: 5% | Magnesium: 7%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R33.00
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Mushroom
MushroomMUSHROOM NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 22 | Fat: 0.3g | Saturated Fat: 0.1g
Sodium: 5mg | Potassium: 318gm | Carbohydrate: 3.3g
Fiber: 1g | Sugar: 2g | Protein: 3.1g | Iron: 2%
Vitamin C:3% | Vitamin B6: 5% | Magnesium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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