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Related Products
Browse the collection of our related products.
Cauliflower
CauliflowerCAULIFLOWER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 25 | Fat: 0.3g | Saturated Fat: 0.1g
Sodium: 30mg | Potassium: 299gm | Carbohydrate: 5g
Fiber: 2g | Sugar: 1.9g | Protein: 1.9g | Iron: 2%
Vitamin C: 80% | Vitamin B6: 10% | Magnesium: 3% | Calcium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R22.00
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White Corn
White CornWHITE CORN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 98 | Fat: 1.4g | Saturated Fat: 0.2g
Sodium: 3mg | Potassium: 252gm | Carbohydrate: 22g
Fiber: 2.7g | Sugar: 8g | Protein: 3.3g | Iron: 3%
Vitamin C:10% | Vitamin B6: 5% | Magnesium: 7%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R33.00
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Pumkin
PumkinPUMKIN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 26 | Fat: 0.1g | Saturated Fat: 0.1g
Sodium: 1mg | Potassium: 340gm | Carbohydrate: 7g
Fiber: 0.5g | Sugar: 2.8g | Protein: 1g | Iron: 4%
Vitamin C:15% | Vitamin B6: 5% | Magnesium: 3% | Calcium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R22.00
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Carrots
CarrotsCARROTS NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 41 | Fat: 0.2g | Saturated Fat 0g
Sodium: 69mg | Potassium: 320gm | Carbohydrate: 10g
Fiber: 2.8g | Sugar: 4.7g | Protein: 0.9g | Iron: 1%
Vitamin C: 13% | Vitamin A: 428% | Vitamin B6: 5% | Magnesium: 3% | Calcium: 3%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R10.00
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Red Cabbage
Red CabbageRED CABBAGE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.2g | Saturated Fat 0g
Sodium: 27mg | Potassium: 243gm | Carbohydrate: 7g
Fiber: 3.9g | Sugar: 3.8g | Protein: 1.4g | Iron: 5%
Vitamin C: 90% | Vitamin B6: 10% | Magnesium: 4% | Calcium: 4%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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Beetroot
BeetrootBEETROOT NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 43 | Fat: 0.2g
Sodium: 78mg | Potassium: 325gm | Carbohydrate: 10g
Fiber: 2.8g | Sugar: 7g | Protein: 1.6g | Iron: 4%
Vitamin C:8% | Vitamin B6: 5% | Magnesium: 5% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R12.00
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Cucumber
CucumberCUCUMBER NUTRITIONAL VALUE
PER 100 GRAMS – Sodium: 2% | Carbohydrate: 1g
Iron: 1% | Calcium: 1%
Vitamin C: 2% | Vitamin A: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R12.00
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Pepper – Green
Pepper – GreenGREEN BELL PEPPER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 20 | Fat: 0.2g | Saturated Fat 0.1g
Sodium: 3mg | Potassium: 175gm | Carbohydrate: 4.6g
Fiber: 1.7g | Sugar: 2.4g | Protein: 0.9g | Iron: 1%
Vitamin C:134% | Vitamin B6: 10% | Magnesium: 2% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R8.00
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Red Onions
Red OnionsRED ONIONS NUTRITIONAL VALUE
Calories: 32 | Protein: 1gm | Carbohydrate: 7g
Fiber: 1g | Sugar: 3g | Potassium: 156mg
Vitamin C: 8.1% | Calcium: 1.6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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Butternut
ButternutBUTTERNUT NUTRITIONAL VALUE
PER CUP 205 GRAMS
Calories: 82 | Sodium: 8.2mg | Potassium: 582mg
Carbohydrate: 22g | Fibre: 6.6g | Sugar: 4g
Protein: 1.8g | Calcium: 6.5% | Iron: 6.8%
Vitamin A: 457% | Vitamin C: 52%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
R18.00
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