Cream 250ml
Cream 250mlUses First Choice Long Life Cream for:
Upgrades any sauce to ultra-creamy & tasty
Save an over-salted dish by adding cream
Top soup with a swish of cream and black pepper – looks great and tastes divine
Use in your desserts and savoury or sweet tarts
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R30.00Add to cart
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High Protein Banana
High Protein BananaHPRs scientific formula means that whatever your sport, HPR can and will effectively form part of your recovery regime.
High in Protein (A high quality, slow-release protein which promotes strong, lean muscle)
No Tartrazine
8 Added Vitamins & High in Calcium
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R30.00Add to cart
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High Protein Chocolate
High Protein ChocolateWHY DRINK RECOVERY & NOT NORMAL FLAVOURED MILK?
More than twice the protein found in normal milk
Fortified with 8 B Vitamins
Lower in Cholesterol
More Calcium
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R30.00Add to cart
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High Protein Peanut Butter
High Protein Peanut ButterWHY DRINK RECOVERY & NOT NORMAL FLAVOURED MILK?
More than twice the protein found in normal milk
Fortified with 8 B Vitamins
Lower in Cholesterol
More Calcium
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R30.00Add to cart
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Milk Strawberry
Milk StrawberryNutrient – Per 250 ml
Energy (kj) 815
Total Fat (g) 8.8 | Calcium (mg) 300
Ingredients: Full Cream Milk; Sucrose; Stabilisers (E406, E466, E407); Flavouring
Contains Allergens: Cows milk
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R24.00Add to cart
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Milk Toffee
Milk ToffeeNutrient Per 250 ml
Energy (kj) 798
Total Fat (g) 9.0 | Calcium (mg) 303
Ingredients: Full Cream Milk; Sucrose; Stabilisers (E406, E466, E407); Flavouring
Contains Allergens: Cows milk
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R24.00Add to cart
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Tropical Flavour Milk – Kick
Tropical Flavour Milk – KickWhen is Kick most useful?
Entrepreneurs pushing their side-hustle after their day job
Gaming keep your senses sharp
Road Trips and long drives
Beat the morning slump after a late night out
Energy for students during the exams
For energy & focus Kick is the answer come work or play!
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R30.00Add to cart
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Coffee Flavour Milk – Kick
Coffee Flavour Milk – KickWhen is Kick most useful?
Entrepreneurs pushing their side-hustle after their day job
Gaming keep your senses sharp
Road Trips and long drives
Beat the morning slump after a late night out
Energy for students during the exams
For energy & focus Kick is the answer come work or play!
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R30.00Add to cart
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Cucumber
CucumberCUCUMBER NUTRITIONAL VALUE
PER 100 GRAMS – Sodium: 2% | Carbohydrate: 1g
Iron: 1% | Calcium: 1%
Vitamin C: 2% | Vitamin A: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R12.00Add to cart
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Broccoli
BroccoliBROCCOLI NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Water: 89%
Fat: 0.4g | Carbohydrate: 6g
Fiber: 2.4g | Sugar: 1.5g | Protein: 2.5g
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R16.00Add to cart
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Cauliflower
CauliflowerCAULIFLOWER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 25 | Fat: 0.3g | Saturated Fat: 0.1g
Sodium: 30mg | Potassium: 299gm | Carbohydrate: 5g
Fiber: 2g | Sugar: 1.9g | Protein: 1.9g | Iron: 2%
Vitamin C: 80% | Vitamin B6: 10% | Magnesium: 3% | Calcium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R22.00Add to cart
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Spinach
SpinachSPINACH NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 23 | Fat: 0.42g | Saturated Fat: 0.39g
Sodium: 79mg | Potassium: 558gm | Carbohydrate: 2.86g
Fiber: 2.2g | Sugar: 3.63g | Protein: 23g
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R15.00Add to cart
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Avocado
AvocadoAVOCADO NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 160 | Fat: 15g | Saturated Fat: 2.1g
Sodium: 7mg | Potassium: 485gm | Carbohydrate: 9g
Fiber: 7g | Sugar: 0.7g | Protein: 2g | Iron: 3%
Vitamin C:16% | Vitamin B6: 15% | Magnesium: 7% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R15.00Add to cart
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Pepper – Yellow
Pepper – YellowYELLOW PEPPER NUTRITIONAL VALUE
PER 186 GRAMS – Calories: 50 | Fat: 0.4g | Saturated Fat 0.1g
Sodium: 4mg | Potassium: 380mg | Carbohydrate: 6g
Vitamin C:569% | Vitamin A: 7.4% | Iron: 4.8%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R8.00Add to cart
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Pepper – Green
Pepper – GreenGREEN BELL PEPPER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 20 | Fat: 0.2g | Saturated Fat 0.1g
Sodium: 3mg | Potassium: 175gm | Carbohydrate: 4.6g
Fiber: 1.7g | Sugar: 2.4g | Protein: 0.9g | Iron: 1%
Vitamin C:134% | Vitamin B6: 10% | Magnesium: 2% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R8.00Add to cart
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Pepper – Red
Pepper – RedRED BELL PEPPER NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.3g | Saturated Fat 0g
Sodium: 4mg | Potassium: 211gm | Carbohydrate: 6g
Fiber: 2.1g | Sugar: 4.2g | Protein: 1g | Iron: 2%
Vitamin C:212% | Vitamin B6: 15% | Magnesium: 3%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R8.00Add to cart
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Red Cabbage
Red CabbageRED CABBAGE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 31 | Fat: 0.2g | Saturated Fat 0g
Sodium: 27mg | Potassium: 243gm | Carbohydrate: 7g
Fiber: 3.9g | Sugar: 3.8g | Protein: 1.4g | Iron: 5%
Vitamin C: 90% | Vitamin B6: 10% | Magnesium: 4% | Calcium: 4%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R18.00Add to cart
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Lettuce
LettuceLETTUCE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 15 | Fat: 0.2g | Saturated Fat 0g
Sodium: 28mg | Potassium: 194gm | Carbohydrate: 2.9g
Fiber: 1.3g | Sugar: 0.8g | Protein: 1.4g | Iron: 4%
Vitamin B6: 5% | Magnesium: 3% | Calcium: 3%
Vitamin C: 6.3% | Vitamin A: 164%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R14.00Add to cart
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Cabbage
CabbageCABBAGE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 25 | Fat: 0.1g | Saturated Fat 0g
Sodium: 18mg | Potassium: 170gm | Carbohydrate: 6g
Fiber: 2.5g | Sugar: 3.2g | Protein: 1.3g | Iron: 2%
Vitamin B6: 5% | Magnesium: 3% | Vitamin C: 54%| Vitamin K: 85%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R11.00Add to cart
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Papaya
PapayaPAPAYA NUTRITIONAL BENEFITS
PER 100 GRAMS – Calories: 62 | Fat: 0.4g | Saturated Fat 0g
Sodium: 11.6mg | Carbohydrate: 16g
Fiber: 2.5g | Sugar: 11g | Protein: 0.7g | Vitamin A: 68.2mcg
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R19.00Add to cart
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