Pumkin
Pumkin
R22.00
PUMKIN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 26 | Fat: 0.1g | Saturated Fat: 0.1g
Sodium: 1mg | Potassium: 340gm | Carbohydrate: 7g
Fiber: 0.5g | Sugar: 2.8g | Protein: 1g | Iron: 4%
Vitamin C:15% | Vitamin B6: 5% | Magnesium: 3% | Calcium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
Watermelon
Watermelon
R40.00
WATERMELON NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 30 | Fat: 0.2g | Saturated Fat 0,1 g
Sodium: 1mg | Potassium: 112gm | Carbohydrate: 23g
Fiber:0.4g | Sugar: 6g | Protein: 0.6g | Iron: 1%
Vitamin C: 13% | Magnesium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane