Canola Oil
Canola OilCanola Oil Nutritional Value
Per 100ml (Specific Gravity 0.92)
Energy (kJ) 3392 | Fat 91.7
Saturated Fat (g) 6.30 | Monounsaturated (g) 55.00
Polyunsaturated (g) 30.40 | Trans fatty acid (g) < 0.5
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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R85.00Add to cart
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Peanut Oil
Peanut OilPeanut Oil Nutritional Value
Per 100ml (Specific Gravity 0.92)
Energy (kJ) 3389 | Fat 91.6 | Saturated Fat (g) 16.9
Monounsaturated (g) 38.6 | Polyunsaturated (g) 36.1
Trans fatty acid (g) <0.5 | Cholesterol (mg) <0.1
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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R68.00Add to cart
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Balsamic Vinegar 1L
Balsamic Vinegar 1LBalsamic Vinegar Nutritional Information
Per 100ml (Specific Gravity 1.05)
Energy (kJ) 350 | Protein (g) 1
Carbohydrate (g) 15 | Sugar 14.1
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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R80.00Add to cart
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Olive Oil 50ml
Olive Oil 50mlOLIVE OIL NUTRIONAL VALUE
PER TABLESPOON – 14G
Calories: 119 | Fat: 14g | Saturated Fat: 1.9g
Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 9.8g
Sodium: 0.3mg | Potassium: 0.1mg | Iron: 0.4%
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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R50.00Add to cart
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Olive Oil Extra Virgin 1L
Olive Oil Extra Virgin 1LVIRGIN OLIVE OIL NUTRITION PER 100ML
Energy (kJ) 3400 | Fat 92.0 | Saturated Fat (g) 14.1
Monounsaturated (g) 70 | Polyunsaturated (g) 7.9
Trans fatty acid (g) <0.5 | Cholesterol (mg) <1.0
Delivery: 2-4Days near CPT, JHB & PTA. | 4-7Days to other areas
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R170.00Add to cart
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Cream 1L
Cream 1LUses First Choice Long Life Cream for:
Save an over-salted dish by adding cream
Use as a topping over fruit or dessert e.g. pour over hot apple pie or enjoy over some tinned peaches
Pour over sliced and salted potatoes or veggies, top with cheese, and bake
Upgrade your scrambled eggs
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R66.00Add to cart
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