R44.00
Old fashioned oats are rolled whole-grain oat kernels. Quick oat is is first cut into smaller pieces before being rolled. This makes it much easier for quick oats to absorb water than an old-fashioned oat.
Delivery: 2-4Days near JHB, PTA & CPT | 4-7Days to other areas
Quick Oats 1kg Bag
A bowl of classic oatmeal packs a hearty dose of vitamins, protein and cholesterol-lowering soluble fibre
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Muesli contains oat bran, which includes an oat fiber called beta-glucan.
According to studies, beta-glucan can help reduce cholesterol levels by up to 10 percent.
By eating muesli regularly, youll be drastically improving your heart health.
Delivery: 2-4Days near JHB, PTA & CPT | 4-7Days to other areas
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Muesli contains oat bran, which includes an oat fiber called beta-glucan.
According to studies, beta-glucan can help reduce cholesterol levels by up to 10 percent.
By eating muesli regularly, youll be drastically improving your heart health.
Delivery: 2-4Days near JHB, PTA & CPT | 4-7Days to other areas
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Pure oats are gluten-free & safe for most people with gluten intolerance.
A bowl of classic oatmeal packs a hearty dose of vitamins, protein & cholesterol-lowering soluble fiber
Delivery: 2-4Days near JHB, PTA & CPT | 4-7Days to other areas
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PUMKIN SEEDS NUTRITIONAL VALUE
Per 100 Grams
Fat: 19g | Saturated Fat: 3.7g | Sodium: 18mg
Potassium: 919mg | Calories: 446
Carbohydrate: 54g | Fibre: 18g
Protein: 19g | Iron: 18%
Magnesium: 65% | Calcium: 5%
Delivery: 24-72 Hours near Joburg, Pretoria & Cape Town
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Ingredients for Mixed Healthy Seeds:
Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Chia
Allergens:
This product is manufactured in a factory that uses nuts.
No Added Preservatives
Delivery: 24-72 Hours near Joburg, Pretoria & Cape Town
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POPPY SEEDS NUTRITIONAL VALUE
Per 1 Teaspoon = 2.8 Grams
Fat: 1.2g | Saturated Fat: 0.1g | Sodium: 0.7mg
Potassium: 20mg | Calories: 15
Carbohydrate: 0.8g | Fibre: 0.6g
Protein: 0.5g | Iron: 1.5% | Calcium: 3.1%
Delivery: 24-72 Hours near Joburg, Pretoria & Cape Town
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SORGHUM NUTRITIONAL VALUE
PER CUP 193 GRAMS
Calories: 632 | Fat: 6.6g | Saturated Fat: 1.2g
Polyunsaturated Fat: 3g | Monounsaturated Fat: 2.2g
Carbohydrate: 138g | Fibre: 13g | Sugar: 4.9g
Protein: 20g | Calcium: 1.9% | Iron: 36%
Potassium: 697mg | Sodium: 3.8mg
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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SESAME SEEDS NUTRITIONAL VALUE
Per 1 oz Serving = 28 Grams
Fat: 14g | Saturated Fat: 1.9g
Polyunsaturated Fat: 6g | Monounsaturated Fat: 5.1g
Sodium: 3.1mg | Potassium: 135mg | Calories: 160
Carbohydrate: 7.3g | Fibre: 4g
Protein: 4.8g | Iron: 23% | Calcium:22%
Delivery: 24-72 Hours near Joburg, Pretoria & Cape Town
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BARLEY NUTRITIONAL VALUE
PER CUP 200 GRAMS
Calories: 704 | Fat: 2.3g | Saturated Fat: 0.5g | Sodium: 18mg
Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 0.3g
Carbohydrate: 155g | Fibre: 31g | Sugar: 1.6g
Protein: 20g | Calcium: 4.5% | Iron: 28%
Vitamin A: 0.9% | Potassium: 560mg
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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Rolled oats, or old-fashioned oats, are oat groats that have gone through a steaming & flattening process. They have a milder flavour & softer texture & take much less time to make than steel-cut oats, as they have been partially cooked.
Delivery: 2-4Days near JHB, PTA & CPT | 4-7Days to other areas
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R44.00Add to cart