R112.00
HONEY NUTRITIONAL VALUE
PER TABLESPOON 20 GRAMS
Calories: 64 | Sodium: 0.8mg
Carbohydrate: 17g | Sugar: 17g
Calcium: 0.1% | Iron: 0.5%
Potassium: 11mg | Sodium: 0.8mg
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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CASSAVA NUTRITIONAL VALUE
Per 1 Serving = 200 Grams
Fat: 0.6g | Sodium: 29mg | Potassium: 558mg | Calories: 330
Carbohydrate: 78g | Fibre: 3.7g | Sugar: 3.5g
Protein: 2.8g | Calcium: 2.5% | Iron: 3.1%
Vitamin A: 0.5% |Vitamin C: 71%
Delivery: 24-72 Hours near Joburg, Pretoria & Cape Town
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NUTRITIONAL BENEFITS OF MANGO
PER 100 GRAMS – Calories: 60 | Fat: 0.4g | Saturated Fat 0.1g
Sodium: 1mg | Potassium: 168gm | Carbohydrate: 15g
Fiber: 1.6g | Sugar: 14g | Protein: 0.8g | Iron: 1%
Vitamin C: 60% | Vitamin B6: 5% | Magnesium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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Ingredients: Dextrose, Sodium Saccharine, Sodium Cyclamate (Non-Nutritive Sweeteners)
Allergens: This product is manufactured in a factory that uses nuts
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
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R19.00Add to cart
PACKHAM PEAR NUTRITION
PER MEDIUM SIZE +-178 GRAMS
Calories: 101 | Protein: 0.6g | Fibre: 5.5g
Fat: 0.3g | Calcium: 1.2% | Iron: 1.8%
Potassium: 206mg | Sodium: 1.8mg
Vitamin A: 0.9% | Vitamin C: 13%
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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SORGHUM NUTRITIONAL VALUE
PER CUP 193 GRAMS
Calories: 632 | Fat: 6.6g | Saturated Fat: 1.2g
Polyunsaturated Fat: 3g | Monounsaturated Fat: 2.2g
Carbohydrate: 138g | Fibre: 13g | Sugar: 4.9g
Protein: 20g | Calcium: 1.9% | Iron: 36%
Potassium: 697mg | Sodium: 3.8mg
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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WHITE CORN NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 98 | Fat: 1.4g | Saturated Fat: 0.2g
Sodium: 3mg | Potassium: 252gm | Carbohydrate: 22g
Fiber: 2.7g | Sugar: 8g | Protein: 3.3g | Iron: 3%
Vitamin C:10% | Vitamin B6: 5% | Magnesium: 7%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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LITCHI NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 66 | Fat: 0.4g | Saturated Fat 0.1g
Sodium: 1mg | Potassium: 171gm | Carbohydrate: 17g
Fiber: 1.3g | Sugar: 15g | Protein: 0.8g | Iron: 1%
Vitamin C: 119% | Vitamin B6 5% | Magnesium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R20.00Add to cart
PEACH NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 50 | Fat: 0.5g
Sodium: 0mg | Potassium: 181gm | Carbohydrate: 15g
Fiber: 2g | Sugar: 13g | Protein: 1g | Iron: 0%
Vitamin C: 15% | Vitamin A: 6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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RAW HONEY NUTRITIONAL VALUE
Per 1 Table Spoon = 21 Grams
Calories: 60
Carbohydrate: 17g
Sugar: 16g
Delivery: 24-72 Hours near Joburg & Pretoria
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