R28.00
DRAGON FRUIT NUTRITIONAL VALUE
Per 1 Serving = 190 Grams
Fat: 0.5g | Potassium: 312mg | Calories: 61
Carbohydrate: 15g | Fibre: 3g | Sugar: 9g
Protein: 1.1g | Calcium: 2.8% | Iron: 1.7%
Vitamin A: 20% |Vitamin C: 155%
Delivery: 24-72 Hours near Joburg, Pretoria & Cape Town
| Delivery Info. | Delivery Fee Ranges from Free to 5 & 25% depending on your order total & your location |
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WATERMELON NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 30 | Fat: 0.2g | Saturated Fat 0,1 g
Sodium: 1mg | Potassium: 112gm | Carbohydrate: 23g
Fiber:0.4g | Sugar: 6g | Protein: 0.6g | Iron: 1%
Vitamin C: 13% | Magnesium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R40.00Add to cart
LITCHI NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 66 | Fat: 0.4g | Saturated Fat 0.1g
Sodium: 1mg | Potassium: 171gm | Carbohydrate: 17g
Fiber: 1.3g | Sugar: 15g | Protein: 0.8g | Iron: 1%
Vitamin C: 119% | Vitamin B6 5% | Magnesium: 2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R20.00Add to cart
PINK LADY APPLE NUTRITIONAL VALUE
Calories: 95g | Fat: 0.3g | Sodium: 1.8mg
Saturated Fat: 0.1g | Potassium: 195mg | Carbs: 25g
Sugar: 19g | Fiber: 4.4g | Protein: 0.5g
Vitamin A: 2% | Vitamin C: 14% | Calcium: 0.8% | Iron: 1.2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R17.00Add to cart
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R17.00Add to cart
GOLDEN DELICIOUS NUTRITIONAL VALUE
Calories: 123g | Fat: 0.3g | Sodium: 4.3mg
Potassium: 215mg | Carbs: 29g
Sugar: 22g | Fiber: 5.2g | Protein: 0.6g
Vitamin A: 2.2% | Calcium: 1.3% | Iron: 1.6%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R17.00Add to cart
BLUEBERRIES NUTRITIONAL VALUE
Calories: 0.8 | Fat: 0g
Sodium: 0mg | Potassium: 1gm
Carbohydrate: 0.2g | Fiber: 0g
Sugar: 0.1g | Vitamin C: 0.2%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R25.00Add to cart
KIWI NUTRITIONAL VALUE PER 100 GRAMS
Calories: 61 | Fat: 0.5g | Saturated Fat 0g
Sodium: 3mg | Potassium: 312mg | Carbohydrate: 15g
Fiber: 3g | Sugar: 9g | Protein: 1.1g | Iron: 1% | Calcium: 3%
Vitamin C: 154% | Vitamin B6: 5% | Magnesium: 4%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R27.00Add to cart
CHERRIES NUTRITIONAL VALUE
Calories: 5.2 | Fat: 0g
Potassium: 18gm | Carbohydrate: 1.3g
Fiber: 0.2g | Sugar: 1.1g | Protein: 0.1g | Iron: 0.2%
Vitamin C: 1% | Vitamin A: 0.1% | Calcium: 0.1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R25.00Add to cart
APRICOT NUTRITION
PER FRUIT +-35 GRAMS
Calories: 17 | Protein: 0.5g | Fibre: 0.7g
Fat: 0.1g | Calcium: 0.3% | Iron: 0.8%
Potassium: 91mg | Sodium: 0.3mg
Vitamin A: 13% | Vitamin C: 5.8%
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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R22.00Add to cart
LETTUCE NUTRITIONAL VALUE
PER 100 GRAMS – Calories: 15 | Fat: 0.2g | Saturated Fat 0g
Sodium: 28mg | Potassium: 194gm | Carbohydrate: 2.9g
Fiber: 1.3g | Sugar: 0.8g | Protein: 1.4g | Iron: 4%
Vitamin B6: 5% | Magnesium: 3% | Calcium: 3%
Vitamin C: 6.3% | Vitamin A: 164%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
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R14.00Add to cart
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R19.00Add to cart
CONCORDE PEAR NUTRITION
PER 1 PEAR
Calories (Kcal): 50 | Carbohydrate: 13g
Fibre: 4g | Sugar: 9g | Protein: 1g
Vitamin C: 7.98mg | Iron: 2mg
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
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R19.00Add to cart