Crispa Gold Premium Oil 20L
R1,300.00
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Protein: 2g | Riboflavin B2: 11%
Magnesium: 8% | Iron: 11%
Vitamin A: 9% | Vitamin C: 12% | Vitamin B6: 19%
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Olive Oil Extra Virgin 1L
Olive Oil Extra Virgin 1L
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Olive Oil Extra Virgin 1L
Olive Oil Extra Virgin 1LVIRGIN OLIVE OIL NUTRITION PER 100ML
Energy (kJ) 3400 | Fat 92.0 | Saturated Fat (g) 14.1
Monounsaturated (g) 70 | Polyunsaturated (g) 7.9
Trans fatty acid (g) <0.5 | Cholesterol (mg) <1.0
Delivery: 2-4Days near CPT, JHB & PTA. | 4-7Days to other areas
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Canola Oil
Canola OilCanola Oil Nutritional Value
Per 100ml (Specific Gravity 0.92)
Energy (kJ) 3392 | Fat 91.7
Saturated Fat (g) 6.30 | Monounsaturated (g) 55.00
Polyunsaturated (g) 30.40 | Trans fatty acid (g) < 0.5
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
R85.00
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Coconut Oil
Coconut OilCOCONUT OIL NUTRIONAL VALUE
PER x10 TABLESPOONS – 140G
Calories: 1210 | Fat: 130g | Saturated Fat: 110g
Polyunsaturated Fat: 2.3g | Monounsaturated Fat: 8.6g
Calcium: 0.1mg | Iron: 0.4%
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
R140.00
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Balsamic Vinegar 1L
Balsamic Vinegar 1LBalsamic Vinegar Nutritional Information
Per 100ml (Specific Gravity 1.05)
Energy (kJ) 350 | Protein (g) 1
Carbohydrate (g) 15 | Sugar 14.1
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
R80.00
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Coconut Oil 1kg
Coconut Oil 1kgCoconut Oil Nutritional Information
Per 100ml (Specific Gravity 0.92)
Energy (kJ) 3608 | Fat 94 | Saturated Fat (g) 86
Monounsaturated (g) 6 | Polyunsaturated (g) 2
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
R98.00
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Sesame Seeds Oil
Sesame Seeds OilToasted Sesame Seed Oil Nutrition
Per 100ml (Specific Gravity 0.92)
Energy (kJ) 3700 | Fat 100 | Saturated Fat (g) 14.2
Monounsaturated (g) 39.7
Polyunsaturated (g) 41.7
Delivery: 2-4Days near CPT, JHB & PTA | 4-7Days to other areas
R110.00
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Balsamic Vinegar 250ml
Balsamic Vinegar 250ml Typical lingering and pleasantly vinegary taste
Good balance of sweet and sour
Use it to enhance salad dressings, marinades
and sauce
Delivery: 2-4Days near JHB, PTA & P.E. | 4-7Days to other areas
R75.00
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