Grapes – Red
Grapes – Red
R17.00
RED GRAPES NUTRITIONAL VALUE
A half-cup serving of grapes contains:
Calories: 52 | Protein: 1 g
Carbohydrates: 14 g | Fiber: 1g | Sugar: 12g
Grapes contain small amounts of Vitamin A. Vitamin C & Calcium
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane
Grapes – Green
Grapes – Green
R17.00
GREEN GRAPES NUTRITIONAL VALUE
Calories: 52g | Sodium: 2 mg | Carbohydrates: 17g
Potassium: 191g | Dietary Fiber: 0.9g | Sugar: 16 g
Protein: 0.6g | Magnesium: 1% | Iron: 1%
Vitamin C: 6% | Vitamin B6: 5% | Calcium: 1%
Delivery: 24-72 Hours near JHB, PTA, CPT, P.E., DBN, Bloemfontein, Rustenburg & Polokwane